{"id":5449,"date":"2020-02-03T23:46:12","date_gmt":"2020-02-03T21:46:12","guid":{"rendered":"https:\/\/www.toloudis.gr\/?page_id=5449"},"modified":"2020-10-22T13:07:05","modified_gmt":"2020-10-22T10:07:05","slug":"%cf%83%cf%87%ce%bf%ce%bb%ce%b7-%ce%bb%ce%b9%ce%bc%ce%b5%ce%bd%ce%bf%cf%86%cf%85%ce%bb%ce%ac%ce%ba%cf%89%ce%bd","status":"publish","type":"page","link":"https:\/\/www.toloudis.gr\/%cf%83%cf%87%ce%bf%ce%bb%ce%b7-%ce%bb%ce%b9%ce%bc%ce%b5%ce%bd%ce%bf%cf%86%cf%85%ce%bb%ce%ac%ce%ba%cf%89%ce%bd\/","title":{"rendered":"\u03a3\u03c7\u03bf\u03bb\u03ae \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; in_content_menu=&#8221;in_content_menu&#8221; content_menu_icon=&#8221;&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; 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itemprop=\"image\" src=\"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2020\/01\/ekseliksi.jpg\" alt=\"\u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7\" \/><\/div><div class=\"qode-banner-content\"><div class=\"qode-banner-content-inner\"><div class=\"qode-banner-text-holder\">\n<h2><span style=\"color: #ffffff;\">\u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7<\/span><\/h2>\n<\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; column_spacing=&#8221;10&#8243; css=&#8221;.vc_custom_1583358900176{padding-top: 50px !important;padding-bottom: 0px !important;}&#8221; z_index=&#8221;&#8221; el_id=&#8221;plirofories&#8221; anchor=&#8221;plirofories&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_headings style=&#8221;theme6&#8243; title=&#8221;\u0393\u0395\u039d\u0399\u039a\u0395\u03a3 \u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u0399\u0395\u03a3&#8221; titleclr=&#8221;#000000&#8243;][\/vc_headings][vc_empty_space][vc_column_text css=&#8221;.vc_custom_1595016920097{padding-right: 20px !important;padding-left: 50px !important;}&#8221;]<\/p>\n<p style=\"text-align: justify;\" align=\"justify\"><span class=\"editable\" style=\"font-size: 20px;\">\u03a4\u03bf 1919 \u03b9\u03b4\u03c1\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf <a href=\"http:\/\/hcg.gr\/\">\u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1<\/a>. \u039f \u03b9\u03b4\u03c1\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bd\u03cc\u03bc\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bd. 1753 \u03c4\u03bf\u03c5 1919 \u00ab\u03a0\u03b5\u03c1\u03af \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c9\u03c2 \u03c4\u03bf\u03c5 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background_image_as_pattern=&#8221;without_pattern&#8221; full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; column_spacing=&#8221;10&#8243; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1583358916631{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_id=&#8221;ekpedefsi&#8221; anchor=&#8221;ekpedefsi&#8221;][vc_column][vc_empty_space height=&#8221;32&#8243;][vc_headings style=&#8221;theme6&#8243; title=&#8221;\u0395\u039a\u03a0\u0391\u0399\u0394\u0395\u03a5\u03a3\u0397&#8221; titleclr=&#8221;#000000&#8243; icon=&#8221;fa fa-handshake-o&#8221;][\/vc_headings][vc_empty_space height=&#8221;32&#8243;][vc_column_text css=&#8221;.vc_custom_1595016925399{padding-right: 20px !important;padding-left: 50px !important;}&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u03a3\u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bf\u03b9 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20px;\">\u03c3\u03c4.\u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03bf\u03af \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ad\u03c2<\/span><\/li>\n<li>\n<h3><span style=\"font-size: 20px;\"><strong>\u03a4\u03bf\u03bc\u03ad\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 20px;\">\u03b1.\u0386\u03bb\u03b3\u03b5\u03b2\u03c1\u03b1<\/span><br \/>\n<span style=\"font-size: 20px;\">\u03b2.\u0393\u03b5\u03c9\u03bc\u03b5\u03c4\u03c1\u03af\u03b1<\/span><br \/>\n<span style=\"font-size: 20px;\">\u03b3.\u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7<\/span><\/li>\n<li>\n<h3><span style=\"font-size: 20px;\"><strong>\u03a4\u03bf\u03bc\u03ad\u03b1\u03c2 \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7\u03c2<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 20px;\">\u03b1.\u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b5\u03c2<\/span><\/li>\n<li>\n<h3><span style=\"font-size: 20px;\"><strong>\u03a4\u03bf\u03bc\u03ad\u03b1\u03c2 \u03b4\u03b9\u03ba\u03b1\u03af\u03bf\u03c5<\/strong><\/span><\/h3>\n<\/li>\n<li>\n<h3><span style=\"font-size: 20px;\"><strong>\u03a4\u03bf\u03bc\u03ad\u03b1\u03c2 \u03bd\u03b1\u03c5\u03c4\u03b9\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03c9\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03ce\u03bd<\/strong><\/span><\/h3>\n<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u039f \u03c4\u03bf\u03bc\u03ad\u03b1\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2\u00a0 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u039f \u03c4\u03bf\u03bc\u03ad\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/span><\/p>\n<ol>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u0391\u03c3\u03c4\u03c5\u03bd\u03cc\u03bc\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03ae \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u0395\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u039b.\u03a3 &#8211; \u0395\u039b.\u0391\u039a\u03a4.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b5\u03bf\u03bd\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u039d\u03b1\u03c5\u03c4\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/span><\/li>\n<\/ol>\n<p>[\/vc_column_text][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner][vc_empty_space height=&#8221;80&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; column_spacing=&#8221;10&#8243; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1579474561671{padding-top: 0px !important;padding-bottom: 50px !important;}&#8221; el_id=&#8221;ekseliksi&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1594886100691{background-image: url(https:\/\/www.toloudis.gr\/wp-content\/uploads\/2020\/01\/ekseliksi.jpg?id=5229) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;][vc_empty_space height=&#8221;500&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_headings style=&#8221;theme6&#8243; title=&#8221;\u0395\u039e\u0395\u039b\u0399\u039e\u0397 &#8211; \u03a0\u03a1\u039f\u039f\u03a0\u03a4\u0399\u039a\u0395\u03a3&#8221; titleclr=&#8221;#000000&#8243; icon=&#8221;fa fa-user&#8221;][\/vc_headings][vc_empty_space][vc_column_text css=&#8221;.vc_custom_1595016930447{padding-right: 50px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">\u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a3\u03c7\u03bf\u03bb\u03ae \u03bf\u03b9 \u0394\u03cc\u03ba\u03b9\u03bc\u03bf\u03b9 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u2013 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_id=&#8221;info&#8221; z_index=&#8221;&#8221; anchor=&#8221;info&#8221;][vc_column][vc_column_text]<span style=\"font-size: 20px;\"><strong>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2:<\/strong><\/span><\/p>\n<ul>\n<li>\u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1: <a href=\"http:\/\/www.hcg.gr\">www.hcg.gr<\/a><\/li>\n<li>\n<div class=\"TbwUpd\">\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u039d\u03b1\u03c5\u03c4\u03b9\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b7\u03c3\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2: <a href=\"http:\/\/www.yen.gr\">www.yen.gr<\/a><\/div>\n<\/li>\n<li>\u03a3\u03c7\u03bf\u03bb\u03ae \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd\u00a0<a href=\"http:\/\/www.hcg.gr\/node\/116\" target=\"_blank\" rel=\"noopener noreferrer\">www.hcg.gr<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBalF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyOSU3QiUwQSUyNGolMjglMjcuYWRkX2FuY2hvcl9saW5rJTIwYSUyNyUyOS5hZGRDbGFzcyUyOCUyN2FuY2hvciUyNyUyOSUzQiUwQSU3RCUyOSUzQiUwQSUzQyUyRnNjcmlwdCUzRQ==[\/vc_raw_js][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; in_content_menu=&#8221;in_content_menu&#8221; content_menu_icon=&#8221;&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; full_width=&#8221;stretch_row&#8221; z_index=&#8221;&#8221; content_menu_title=&#8221;\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae&#8221; anchor=&#8221;eisagogistratos&#8221; css=&#8221;.vc_custom_1587997297567{padding-top: 80px !important;}&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text] &nbsp; \u03a3\u03c7\u03bf\u03bb\u03ae \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd [\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;6785&#8243; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;15&#8243;][vc_column_text]\u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc. \u03a0\u03b5\u03b4\u03af\u03bf: 1\u03bf, 2\u03bf &amp; 4o[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; in_content_menu=&#8221;in_content_menu&#8221; content_menu_icon=&#8221;&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; full_width=&#8221;stretch_row&#8221; z_index=&#8221;&#8221; content_menu_title=&#8221;\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae&#8221; anchor=&#8221;eisagogistratos&#8221;][vc_column][vc_separator type=&#8221;normal&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a3\u03c7\u03bf\u03bb\u03ae \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd | Toloudis Sport Coach | 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