{"id":3913,"date":"2018-11-24T22:58:26","date_gmt":"2018-11-24T20:58:26","guid":{"rendered":"http:\/\/www.trainingclub.gr\/?p=3913"},"modified":"2020-05-02T02:24:36","modified_gmt":"2020-05-01T23:24:36","slug":"limeniko2018","status":"publish","type":"post","link":"https:\/\/www.toloudis.gr\/limeniko2018\/","title":{"rendered":"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000; font-size: 20px;\">\u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c9\u03bd \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b1\u03c5\u03c4\u03b9\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b7\u03c3\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03c5\u03b2\u03b5\u03c1\u03bd\u03ae\u03c3\u03b5\u03c9\u03c2 \u03bf \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03c9\u03bd, \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03c9\u03bb\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u03a3\u03b7\u03bc\u03b1\u03b9\u03bf\u03c6\u03cc\u03c1\u03c9\u03bd \u039b.\u03a3.-\u0395\u039b.\u0391\u039a\u03a4. \u03ba\u03b1\u03b9 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd.<\/span><\/p>\n<div class=\"page\" style=\"text-align: justify;\" title=\"Page 2\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4><span style=\"color: #000000; font-size: 20px;\">\u03a0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03b1 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c9\u03bb\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd<\/span><\/h4>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"layoutArea\"><span style=\"color: #000000; font-size: 20px;\">\u039f\u03b9 \u03b9\u03b4\u03b9\u03ce\u03c4\u03b5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u03a3\u03b7\u03bc\u03b1\u03b9\u03bf\u03c6\u03cc\u03c1\u03c9\u03bd \u039b.\u03a3.-\u0395\u039b.\u0391\u039a\u03a4. \u03ba\u03b1\u03b9 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2:<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u00a0<\/span><\/p>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ol>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039d\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039d\u03b1 \u03bc\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf 26\u03bf \u03ad\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c1\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd 31\u03b7 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2 \u03bb\u03ae\u03be\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c3\u03bc\u03af\u03b1\u03c2 \u03c5\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03af\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039d\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03b9 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b1 \u0391\u03bd\u03ce\u03c4\u03b1\u03c4\u03b1 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u0399\u03b4\u03c1\u03cd\u03bc\u03b1\u03c4\u03b1 (\u0391.\u0395.\u0399.) \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u038c\u03c3\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u0388\u03bd\u03bf\u03c0\u03bb\u03b5\u03c2 \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03b2\u03ac\u03bb\u03b5\u03b9 \u03bd\u03bf\u03bc\u03af\u03bc\u03c9\u03c2 \u03ae \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af \u03bd\u03cc\u03bc\u03b9\u03bc\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2. \u039f\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b7\u03c4\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03b7\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ae \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af \u03bd\u03cc\u03bc\u03b9\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b1\u03c5\u03c4\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039d\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c0\u03ad\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u03b2\u03b1\u03b8\u03bc\u03cc, \u03b1\u03c0\u03bf\u03b2\u03bb\u03b7\u03b8\u03b5\u03af \u03ae \u03b1\u03c0\u03bf\u03bb\u03c5\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u0388\u03bd\u03bf\u03c0\u03bb\u03b5\u03c2 \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03a3\u03ce\u03bc\u03b1\u03c4\u03b1 \u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b8\u03ad\u03c3\u03b7 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1\u03c2 \u03ae \u039f.\u03a4.\u0391. \u03ae \u03ac\u03bb\u03bb\u03bf\u03c5 \u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03bf\u03c5 \u03b4\u03b9\u03ba\u03b1\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1\u03c2.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\"><strong><strong>\u039d\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c4\u03b9\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0.\u03b4. 11\/2014 (\u0391&#8217;17), \u03cc\u03c0\u03c9\u03c2 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9, \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u039c\u03bf\u03bd\u03af\u03bc\u03c9\u03bd \u03a5\u03c0\u03b1\u03be\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u039d\u03b1\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd (\u03a3\u039c\u03a5\u039d). \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9, \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 (\u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2) \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 1,70 \u03bc., \u03c7\u03c9\u03c1\u03af\u03c2 \u03c5\u03c0\u03bf\u03b4\u03ae\u03bc\u03b1\u03c4\u03b1.\u00a0<\/strong><\/strong><\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039d\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03af\u03c3\u03c4\u03b7 \u03c3\u03c4\u03bf \u03a3\u03cd\u03bd\u03c4\u03b1\u03b3\u03bc\u03b1, \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c4\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03c1\u03b5\u03c3\u03b2\u03b5\u03cd\u03bf\u03c5\u03bd \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03be\u03b1\u03c3\u03af\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c2, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03ae \u03c4\u03bf\u03c5, \u03b1\u03c1\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b7\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd \u03bb\u03cc\u03b3\u03c9 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03b4\u03bf\u03be\u03b1\u03c3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c0\u03bf\u03b9\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ac\u03be\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03ae\u03c2 \u03c4\u03bf\u03c5.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039d\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b2\u03b1\u03b8\u03bc\u03cc (\u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf \u03a6\u0395\u039a)<\/span><\/li>\n<\/ol>\n<div class=\"page\" title=\"Page 4\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4><span style=\"color: #000000; font-size: 20px;\">\u0394\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd<\/span><\/h4>\n<div class=\"page\" title=\"Page 4\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><span style=\"color: #000000; font-size: 20px;\">\u038c\u03c3\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c4\u03b1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 \u03b4\u03cc\u03ba\u03b9\u03bc\u03bf\u03b9 \u03a3\u03b7\u03bc\u03b1\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03b9 \u039b.\u03a3. \u03ae \u03c9\u03c2 \u03b4\u03cc\u03ba\u03b9\u03bc\u03bf\u03b9 \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b1\u03c6\u03b5\u03bd\u03cc\u03c2 \u03bd\u03b1 \u03b4\u03b7\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03cd\u03c4\u03bf \u03c3\u03c4\u03bf \u039c\u03b7\u03c7\u03b1\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u0394\u03b5\u03bb\u03c4\u03af\u03bf \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b5\u03c4\u03ad\u03c1\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c3\u03bc\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03ba\u03ae\u03c1\u03c5\u03be\u03b7:<\/span><\/p>\n<div class=\"page\" title=\"Page 4\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ol>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039d\u03b1 \u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03b1\u03af\u03c4\u03b7\u03c3\u03b7-\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03ae \u03cc\u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03bf\u03cd \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ae \u03bd\u03b1 \u03ba\u03b1\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03bd\u03b5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b3\u03b5\u03bd\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ad\u03c4\u03bf\u03c2.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039d\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b1\u03af\u03c4\u03b7\u03c3\u03b7-\u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a3\u03c7\u03bf\u03bb\u03ae \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u03a3\u03b7\u03bc\u03b1\u03b9\u03bf\u03c6\u03cc\u03c1\u03c9\u03bd \u039b.\u03a3.-\u0395\u039b.\u0391\u039a\u03a4. \u03ae\/ \u03ba\u03b1\u03b9 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd, \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 -\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2. \u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03c9\u03c2, \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03c5\u03c0\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03b1\u03af\u03c4\u03b7\u03c3\u03b7 &#8211; \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 [\u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03ae \u03bf\u03b9 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b5\u03c2 \u03c4\u03b7 \u03b3\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03ad\u03c1\u03b9\u03bc\u03bd\u03b1 &#8211; \u03b5\u03c0\u03bf\u03c0\u03c4\u03b5\u03af\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c5) \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c4\u03b1\u03c7\u03c5\u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03ae\u03c1\u03c5\u03be\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1. \u0397 \u03b1\u03bd\u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b7\u03bb\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03b5\u03c0\u03b9\u03c3\u03cd\u03c1\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c0\u03bf\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2.<\/span><\/li>\n<\/ol>\n<div class=\"page\" title=\"Page 4\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><span style=\"color: #000000; font-size: 20px;\">\u03a4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c4\u03b5\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03bf\u03c5\u03c2 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c0\u03b1\u03c1\u03ac\u03b3\u03c1\u03b1\u03c6\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/span><\/p>\n<div class=\"page\" title=\"Page 4\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ol>\n<li><span style=\"color: #000000; font-size: 20px;\">\u0394\u03cd\u03bf (2) \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03b1\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03ae \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a3\u03c4\u03bf \u03c0\u03af\u03c3\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 \u03bf \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03bf\u03cd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c4\u03bf \u03bf\u03bd\u03bf\u03bc\u03b1\u03c4\u03b5\u03c0\u03ce\u03bd\u03c5\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03c4\u03c1\u03ce\u03bd\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5, \u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03ce\u03c2.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u03a6\u03c9\u03c4\u03bf\u03b1\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf \u03c4\u03b7\u03c2 \u03b1\u03af\u03c4\u03b7\u03c3\u03b7\u03c2-\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03ae \u03c4\u03b7\u03c2 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b3\u03c1\u03b1\u03c6\u03bf 1\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03bf\u03c2 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03bf \u03ba\u03c9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03bf\u03c5.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u03a6\u03c9\u03c4\u03bf\u03b1\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf \u03c4\u03bf\u03c5 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03b4\u03b5\u03bb\u03c4\u03af\u03bf\u03c5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03c9\u03c2 \u03ac\u03bd\u03c9 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bb\u03b7\u03b8\u03b5\u03af, \u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd. 1599\/1986.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u03a6\u03c9\u03c4\u03bf\u03b1\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf \u03b1\u03c0\u03bf\u03bb\u03c5\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5 \u03ae \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039b\u03c5\u03ba\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7 \u03cc\u03c4\u03b9 \u03bf \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03b9\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0393&#8217; \u03c4\u03ac\u03be\u03b7\u03c2 \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5.<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\">\u039f\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03af\u03c4\u03b7\u03c3\u03b7- \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 1\u03b2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03bf\u03c2 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 \u03cc\u03c4\u03b9: i) \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03bc\u03c0\u03af\u03c0\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03ba\u03c9\u03bb\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03b1\u03c5\u03c4\u03ce\u03bd, ii) \u03c4\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03ae \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03b2\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03ae\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae, iii) \u03b4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b2\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03b3\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd, i\u03bd) \u03c3\u03c5\u03bd\u03b1\u03b9\u03bd\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd) \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u03a3\u03b7\u03bc\u03b1\u03b9\u03bf\u03c6\u03cc\u03c1\u03c9\u03bd \u039b.\u03a3.-\u0395\u039b.\u0391\u039a\u03a4. \u03ae \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd \u039b\u03b9\u03bc\u03b5\u03bd\u03bf\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd \u03ae \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03c3\u03c4\u03bf \u039c\u03b7\u03c7\u03b1\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u0394\u03b5\u03bb\u03c4\u03af\u03bf. \u03a3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03bd \u03c5\u03c0\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/span><\/li>\n<\/ol>\n<div class=\"page\" title=\"Page 5\">\n<div class=\"layoutArea\">\n<div class=\"page\" title=\"Page 5\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4><span style=\"color: #000000; font-size: 20px;\">\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd<\/span><\/h4>\n<div class=\"page\" title=\"Page 5\">\n<div class=\"layoutArea\">\n<div class=\"column\"><span style=\"color: #000000; font-size: 20px;\">\u039f\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 (\u03a0\u039a\u0395) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b5\u03bd\u03b9\u03b1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03bf\u03c5\u03c2 (\u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd \u03c4\u03bf\u03c5 \u039b.\u03a3.-\u0395\u039b.\u0391\u039a\u03a4. \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u038c\u03c3\u03bf\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03b4\u03b5\u03ba\u03c4\u03bf\u03af \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03c9\u03bd \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03c9\u03bd \u03a0\u039a\u0395, \u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03ce\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2. \u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 &#8211; \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03c4\u03af\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 \u0391\u03c1\u03c7\u03b7\u03b3\u03b5\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u039b.\u03a3.-\u0395\u039b.\u0391\u039a\u03a4. \u039f\u03b9 \u03a0\u039a\u0395 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03c5\u03c0\u03bf\u03b2\u03bb\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd.<\/span><\/div>\n<div class=\"page\" title=\"Page 6\">\n<div class=\"layoutArea\">\n<div class=\"column\"><span style=\"color: #000000; font-size: 20px;\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bb\u03bb\u03b7\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u0391\u03bd\u03c9\u03c4\u03ac\u03c4\u03b7 \u03c4\u03bf\u03c5 \u039d\u03b1\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03a5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae (\u0391\u039d\u03a5\u0395). \u039f\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03bf\u03bc\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03bf\u03c5, \u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03ae \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1, \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c6\u03c1\u03b1\u03b3\u03af\u03b4\u03b1 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c1\u03b9\u03bc\u03ae\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03c9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2:<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b1. \u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bf\u03c5\u03c1\u03af\u03b1, \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03bd\u03af\u03bd\u03b7, \u03c4\u03c1\u03b1\u03bd\u03c3\u03b1\u03bc\u03b9\u03bd\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03af\u03bd\u03b7, \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03bf\u03cd\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 (\u03a4\u03b5\u03c3\u03c4 HIV, \u03c4\u03b5\u03c3\u03c4 HbsAg, \u03c4\u03b5\u03c3\u03c4 HCV) \u03bc\u03b5 \u03b3\u03bd\u03c9\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd (\u039d.\u03a0.\u0394.\u0394. \u03ae \u039d.\u03a0.\u0399.\u0394. \u03ae \u03b1\u03c0\u03cc \u03b9\u03b4\u03b9\u03ce\u03c4\u03b7 \u03b9\u03b1\u03c4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b2. \u0391\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b8\u03ce\u03c1\u03b1\u03ba\u03b1 FACE \u03bc\u03b5 \u03b3\u03bd\u03c9\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd (\u039d.\u03a0.\u0394.\u0394. \u03ae \u039d.\u03a0.\u0399.\u0394. \u03ae \u03b1\u03c0\u03cc \u03b9\u03b4\u03b9\u03ce\u03c4\u03b7 \u03b9\u03b1\u03c4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b3. \u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03b3\u03bd\u03c9\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd (\u039d.\u03a0.\u0394.\u0394. \u03ae \u039d.\u03a0.\u0394.\u0399. \u03ae \u03b1\u03c0\u03cc \u03b9\u03b4\u03b9\u03ce\u03c4\u03b7 \u03b9\u03b1\u03c4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2), \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03cd\u03bd\u03b1\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b5\u03c2.<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b4. \u039f\u03c6\u03b8\u03b1\u03bb\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03b7\u03c2 \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd \u03b4\u03b9\u03b1\u03b8\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03c9\u03bc\u03b1\u03bb\u03af\u03b1\u03c2 \u03b5\u03ba\u03ac\u03c3\u03c4\u03bf\u03c5 \u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03bf\u03cd, \u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03ae \u03bc\u03b7 \u03b4\u03c5\u03c3\u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03c8\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03b3\u03bd\u03c9\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd (\u039d.\u03a0.\u0394.\u0394. \u03ae \u039d.\u03a0.\u0399.\u0394. \u03ae \u03b1\u03c0\u03cc \u03b9\u03b4\u03b9\u03ce\u03c4\u03b7 \u03b9\u03b1\u03c4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b5. \u03a9\u03c4\u03bf\u03c1\u03b9\u03bd\u03bf\u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bc\u03b5 \u03b3\u03bd\u03c9\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd (\u039d.\u03a0.\u0394.\u0394. \u03ae \u039d.\u03a0.\u0399.\u0394. \u03ae \u03b1\u03c0\u03cc \u03b9\u03b4\u03b9\u03ce\u03c4\u03b7 \u03b9\u03b1\u03c4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03c3\u03c4. \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 (\u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03b5\u03c2) \u03bc\u03b5 \u03b3\u03bd\u03c9\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd (\u039d.\u03a0.\u0394.\u0394. \u03ae \u039d.\u03a0.\u0399.\u0394. \u03ae \u03b1\u03c0\u03cc \u03b9\u03b4\u03b9\u03ce\u03c4\u03b7 \u03b9\u03b1\u03c4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u039f\u03b9 \u03b1\u03bd\u03c9\u03c4\u03ad\u03c1\u03c9 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b9\u03b4\u03c1\u03cd\u03bc\u03b1\u03c4\u03b1 \u039d.\u03a0.\u0394.\u0394. \u03ae \u039d.\u03a0.\u0399.\u0394. \u03ae \u03b1\u03c0\u03cc \u03b9\u03b4\u03b9\u03ce\u03c4\u03b7 \u03b9\u03b1\u03c4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2.\u00a0\u039f\u03b9 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2-\u03b3\u03bd\u03c9\u03bc\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c5\u03bd\u03ac\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u0394\u03b5\u03bb\u03c4\u03af\u03bf \u03a5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u0395\u03be\u03ad\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03bf\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03a5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd. \u039c\u03b7 \u03c0\u03c1\u03bf\u03c3\u03ba\u03cc\u03bc\u03b9\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03a0\u039a\u0395, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03b9\u03c4\u03af\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03a0\u039a\u0395.<\/span><\/p>\n<div class=\"page\" title=\"Page 6\">\n<div class=\"layoutArea\">\n<div class=\"column\"><span style=\"color: #000000; font-size: 20px;\">\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 (\u03ae\u03c4\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ad\u03be\u03b9), \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b1. \u0394\u03c1\u03cc\u03bc\u03bf\u03c2 100 \u03bc. \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 17&#8243; (\u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b2. \u0394\u03c1\u03cc\u03bc\u03bf\u03c2 1.000 \u03bc. \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 4&#8242; \u03ba\u03b1\u03b9 30&#8243; (\u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b3. \u0386\u03bb\u03bc\u03b1 \u03c3\u03b5 \u03cd\u03c8\u03bf\u03c2 \u03bc\u03b5 \u03c6\u03cc\u03c1\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 1,00 \u03bc. (\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03b4. \u0386\u03bb\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03ae\u03ba\u03bf\u03c2 \u03bc\u03b5 \u03c6\u03cc\u03c1\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 3,60 \u03bc. (\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2).<\/span><\/p>\n<div class=\"page\" title=\"Page 7\">\n<div class=\"layoutArea\">\n<div class=\"column\"><span style=\"color: #000000; font-size: 20px;\">\u03b5. \u03a1\u03af\u03c8\u03b7 \u03c3\u03c6\u03b1\u03af\u03c1\u03b1\u03c2 (7,275 \u03c7\u03bb\u03b3.) \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 4,40 \u03bc., \u03c9\u03c2 \u03bc\u03ad\u03c3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03c1\u03bf\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c7\u03ad\u03c1\u03b9 (\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b1\u03bd\u03ac \u03c7\u03ad\u03c1\u03b9).<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u03c3\u03c4. \u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 50 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b4\u03cd\u03bf (02) \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd (\u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1).<\/span><\/div>\n<div><\/div>\n<div class=\"column\"><span style=\"color: #000000; font-size: 20px;\">\u038c\u03bb\u03bf \u03c4\u03bf \u03a6\u0395\u039a <strong><span style=\"color: #800000;\"><a style=\"color: #800000;\" href=\"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2020\/02\/\u03a6\u0395\u039a.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u0395\u0394\u03a9<\/a><\/span><\/strong><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page\" title=\"Page 2\"><\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-size: 20px;\">\u00a0<\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c9\u03bd \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b1\u03c5\u03c4\u03b9\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b7\u03c3\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03c5\u03b2\u03b5\u03c1\u03bd\u03ae\u03c3\u03b5\u03c9\u03c2 \u03bf \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03c9\u03bd, \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03c9\u03bb\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6856,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[99],"tags":[93,90],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1 - \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.toloudis.gr\/limeniko2018\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1 - \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1\" \/>\n<meta property=\"og:description\" content=\"\u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c9\u03bd \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b1\u03c5\u03c4\u03b9\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b7\u03c3\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03c5\u03b2\u03b5\u03c1\u03bd\u03ae\u03c3\u03b5\u03c9\u03c2 \u03bf \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03c9\u03bd, \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03c9\u03bb\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.toloudis.gr\/limeniko2018\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Toloudis.sports.coach\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-24T20:58:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-01T23:24:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2018\/11\/Posts_limeniko5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.toloudis.gr\/limeniko2018\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.toloudis.gr\/limeniko2018\/\"},\"author\":{\"name\":\"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2\",\"@id\":\"https:\/\/www.toloudis.gr\/#\/schema\/person\/6f07d75154c15e0e064a534d24e9fc2f\"},\"headline\":\"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1\",\"datePublished\":\"2018-11-24T20:58:26+00:00\",\"dateModified\":\"2020-05-01T23:24:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.toloudis.gr\/limeniko2018\/\"},\"wordCount\":24,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.toloudis.gr\/#organization\"},\"keywords\":[\"\u03bb\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03c3\u03ce\u03bc\u03b1\",\"\u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b5\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2\"],\"articleSection\":[\"\u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1\"],\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.toloudis.gr\/limeniko2018\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.toloudis.gr\/limeniko2018\/\",\"url\":\"https:\/\/www.toloudis.gr\/limeniko2018\/\",\"name\":\"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1 - \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1\",\"isPartOf\":{\"@id\":\"https:\/\/www.toloudis.gr\/#website\"},\"datePublished\":\"2018-11-24T20:58:26+00:00\",\"dateModified\":\"2020-05-01T23:24:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.toloudis.gr\/limeniko2018\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.toloudis.gr\/limeniko2018\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.toloudis.gr\/limeniko2018\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.toloudis.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.toloudis.gr\/#website\",\"url\":\"https:\/\/www.toloudis.gr\/\",\"name\":\"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1\",\"description\":\"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03b7 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\",\"publisher\":{\"@id\":\"https:\/\/www.toloudis.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.toloudis.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.toloudis.gr\/#organization\",\"name\":\"Toloudis Sports Coach\",\"url\":\"https:\/\/www.toloudis.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/www.toloudis.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2019\/11\/output-onlinepngtools.png\",\"contentUrl\":\"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2019\/11\/output-onlinepngtools.png\",\"width\":2937,\"height\":1265,\"caption\":\"Toloudis Sports Coach\"},\"image\":{\"@id\":\"https:\/\/www.toloudis.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Toloudis.sports.coach\/\",\"https:\/\/www.instagram.com\/toloudis.sports.coach\/\",\"https:\/\/www.youtube.com\/channel\/UCdH0lqcTlmlDl3fvmMr1g9w?view_as=subscriber\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.toloudis.gr\/#\/schema\/person\/6f07d75154c15e0e064a534d24e9fc2f\",\"name\":\"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2\",\"url\":\"https:\/\/www.toloudis.gr\/author\/vasilis\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1 - \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.toloudis.gr\/limeniko2018\/","og_locale":"el_GR","og_type":"article","og_title":"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1 - \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1","og_description":"\u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c9\u03bd \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b1\u03c5\u03c4\u03b9\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039d\u03b7\u03c3\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03c5\u03b2\u03b5\u03c1\u03bd\u03ae\u03c3\u03b5\u03c9\u03c2 \u03bf \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03c9\u03bd, \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03c9\u03bb\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0394\u03bf\u03ba\u03af\u03bc\u03c9\u03bd...","og_url":"https:\/\/www.toloudis.gr\/limeniko2018\/","og_site_name":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1","article_publisher":"https:\/\/www.facebook.com\/Toloudis.sports.coach\/","article_published_time":"2018-11-24T20:58:26+00:00","article_modified_time":"2020-05-01T23:24:36+00:00","og_image":[{"width":1000,"height":700,"url":"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2018\/11\/Posts_limeniko5.jpg","type":"image\/jpeg"}],"author":"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.toloudis.gr\/limeniko2018\/#article","isPartOf":{"@id":"https:\/\/www.toloudis.gr\/limeniko2018\/"},"author":{"name":"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2","@id":"https:\/\/www.toloudis.gr\/#\/schema\/person\/6f07d75154c15e0e064a534d24e9fc2f"},"headline":"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1","datePublished":"2018-11-24T20:58:26+00:00","dateModified":"2020-05-01T23:24:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.toloudis.gr\/limeniko2018\/"},"wordCount":24,"commentCount":0,"publisher":{"@id":"https:\/\/www.toloudis.gr\/#organization"},"keywords":["\u03bb\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03c3\u03ce\u03bc\u03b1","\u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b5\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2"],"articleSection":["\u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.toloudis.gr\/limeniko2018\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.toloudis.gr\/limeniko2018\/","url":"https:\/\/www.toloudis.gr\/limeniko2018\/","name":"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1 - \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1","isPartOf":{"@id":"https:\/\/www.toloudis.gr\/#website"},"datePublished":"2018-11-24T20:58:26+00:00","dateModified":"2020-05-01T23:24:36+00:00","breadcrumb":{"@id":"https:\/\/www.toloudis.gr\/limeniko2018\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.toloudis.gr\/limeniko2018\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.toloudis.gr\/limeniko2018\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.toloudis.gr\/"},{"@type":"ListItem","position":2,"name":"\u03a4\u03bf \u03a6\u0395\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b7 \u03c3\u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1"}]},{"@type":"WebSite","@id":"https:\/\/www.toloudis.gr\/#website","url":"https:\/\/www.toloudis.gr\/","name":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1","description":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03b7 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7","publisher":{"@id":"https:\/\/www.toloudis.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.toloudis.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/www.toloudis.gr\/#organization","name":"Toloudis Sports Coach","url":"https:\/\/www.toloudis.gr\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.toloudis.gr\/#\/schema\/logo\/image\/","url":"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2019\/11\/output-onlinepngtools.png","contentUrl":"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2019\/11\/output-onlinepngtools.png","width":2937,"height":1265,"caption":"Toloudis Sports Coach"},"image":{"@id":"https:\/\/www.toloudis.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Toloudis.sports.coach\/","https:\/\/www.instagram.com\/toloudis.sports.coach\/","https:\/\/www.youtube.com\/channel\/UCdH0lqcTlmlDl3fvmMr1g9w?view_as=subscriber"]},{"@type":"Person","@id":"https:\/\/www.toloudis.gr\/#\/schema\/person\/6f07d75154c15e0e064a534d24e9fc2f","name":"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2","url":"https:\/\/www.toloudis.gr\/author\/vasilis\/"}]}},"_links":{"self":[{"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/posts\/3913"}],"collection":[{"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/comments?post=3913"}],"version-history":[{"count":0,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/posts\/3913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/media\/6856"}],"wp:attachment":[{"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/media?parent=3913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/categories?post=3913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/tags?post=3913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}