{"id":4005,"date":"2019-03-22T22:26:17","date_gmt":"2019-03-22T20:26:17","guid":{"rendered":"http:\/\/www.trainingclub.gr\/?p=4005"},"modified":"2020-05-02T01:25:08","modified_gmt":"2020-05-01T22:25:08","slug":"%ce%bd%ce%ad%ce%b1-%cf%8c%cf%81%ce%b9%ce%b1-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%ce%ba%cf%8e%ce%bd-%ce%b4%ce%bf%ce%ba%ce%b9%ce%bc%ce%b1%cf%83%ce%b9%cf%8e%ce%bd-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%bb","status":"publish","type":"post","link":"https:\/\/www.toloudis.gr\/%ce%bd%ce%ad%ce%b1-%cf%8c%cf%81%ce%b9%ce%b1-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%ce%ba%cf%8e%ce%bd-%ce%b4%ce%bf%ce%ba%ce%b9%ce%bc%ce%b1%cf%83%ce%b9%cf%8e%ce%bd-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%bb\/","title":{"rendered":"\u039d\u03b5\u03b1 \u039f\u03c1\u03b9\u03b1 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03c9\u03bd \u0394\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03b9\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf \u03a3\u03c9\u03bc\u03b1"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000; 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font-size: 20px;\"><strong>\u0394\u03c1\u03cc\u03bc\u03bf\u03c2 100 \u03bc. \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 16&#8243; (\u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1).<\/strong><\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\"><strong>\u0394\u03c1\u03cc\u03bc\u03bf\u03c2 1.000 \u03bc. \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 4\u2019 \u03ba\u03b1\u03b9 20&#8243; (\u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1).<\/strong><\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\"><strong>\u00a0\u0386\u03bb\u03bc\u03b1 \u03c3\u03b5 \u03cd\u03c8\u03bf\u03c2 \u03bc\u03b5 \u03c6\u03cc\u03c1\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 1,05 \u03bc. (\u03c4\u03c1\u03b5\u03b9\u03c2<\/strong><\/span><br \/>\n<span style=\"color: #000000; font-size: 20px;\"><strong>\u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2).<\/strong><\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\"><strong>\u0386\u03bb\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03ae\u03ba\u03bf\u03c2 \u03bc\u03b5 \u03c6\u03cc\u03c1\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 3,60\u03bc.(\u03c4\u03c1\u03b5\u03b9<\/strong><\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\"><strong>\u03a1\u03af\u03c8\u03b7 \u03c3\u03c6\u03b1\u03af\u03c1\u03b1\u03c2 (7,275 \u03c7\u03bb\u03b3.) \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 4,50 \u03bc., \u03c9\u03c2 \u03bc\u03ad\u03c3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03c1\u03bf\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c7\u03ad\u03c1\u03b9 (\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b1\u03bd\u03ac \u03c7\u03ad\u03c1\u03b9).<\/strong><\/span><\/li>\n<li><span style=\"color: #000000; font-size: 20px;\"><strong>\u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 50 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b4\u03cd\u03bf (02) \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd (\u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1).<\/strong><\/span><\/li>\n<\/ol>\n<p style=\"text-align: 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