{"id":4075,"date":"2019-06-22T16:47:29","date_gmt":"2019-06-22T13:47:29","guid":{"rendered":"http:\/\/www.trainingclub.gr\/?p=4075"},"modified":"2021-06-15T16:28:18","modified_gmt":"2021-06-15T13:28:18","slug":"%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%84%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%b5%ce%be%ce%b5%cf%84%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%ce%b1%cf%83%cf%84%cf%85%ce%bd%ce%bf%ce%bc%ce%af%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/www.toloudis.gr\/%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%84%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%b5%ce%be%ce%b5%cf%84%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%ce%b1%cf%83%cf%84%cf%85%ce%bd%ce%bf%ce%bc%ce%af%ce%b1%cf%82\/","title":{"rendered":"\u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03b5\u03c2 \u0395\u03be\u03b5\u03c4\u03b1\u03c3\u03b5\u03b9\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03b1\u03c2 2019"},"content":{"rendered":"

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    \n\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7, \u03b8\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03b5\u03bb\u03c4\u03af\u03bf \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7\u03c2, \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03c4\u03c9\u03bd \u03b3\u03bd\u03c9\u03bc\u03b1\u03c4\u03b5\u03c5\u03cc\u03bd\u03c4\u03c9\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03ce\u03bd, \u03b1\u03c0\u03cc \u03c4\u03b7 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf\u03c5, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b4\u03b9\u03b5\u03bd\u03b5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u038a\u03b4\u03c1\u03c5\u03bc\u03b1 \u039d.\u03a0.\u0394.\u0394. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bd, \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b5\u03bb\u03c4\u03af\u03bf, \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong>, \u03b5\u03c3\u03ce\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf (\u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bf\u03bd\u03bf\u03bc\u03b1\u03c4\u03b5\u03c0\u03ce\u03bd\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5\/\u03b7\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b8\u03ce\u03c1\u03b1\u03ba\u03bf\u03c2<\/strong>. \u0395\u03c6\u03cc\u03c3\u03bf\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b7 \u03b5\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03ba\u03ac\u03c0\u03bf\u03b9\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2), \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03bf\u03bc\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae (CD), \u03b5\u03c0\u03af \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5 \u03b5\u03c0\u03b9\u03ba\u03bf\u03bb\u03bb\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u038a\u03b4\u03c1\u03c5\u03bc\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03cc\u03bb\u03bb\u03b7\u03c4\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\/\u03b7\u03c2 \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03bf\u03c5\/\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7\u03c2.
    \n\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b1, \u03b4\u03ad\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b5\u03bd\u03b4\u03c5\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03ad\u03c1\u03c9\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd.
    \n\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c2\/\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03b8\u03b5\u03af\u03c3\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7, \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03af\u03c0\u03c9\u03bd \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd, \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b5 \u03a8\u03c5\u03c7\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2, \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\/\u03b7\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03ae\u03b4\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03c9\u03bd.<\/strong>
    \n\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c2\/\u03b1, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\/\u03b7\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03ba \u03c4\u03c9\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc, \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bd\u03ce\u03c0\u03b9\u03bf\u03bd \u03c4\u03bf\u03c5\/\u03b7\u03c2 \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2, \u03bf\/\u03b7 \u03bf\u03c0\u03bf\u03af\u03bf\u03c2\/\u03b1 \u03c4\u03bf\u03bd\/\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ad\u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd\/\u03b7\u03bd \u03c0\u03b1\u03c1\u03b9\u03c3\u03c4\u03ac\u03bc\u03b5\u03bd\u03bf\/\u03b7 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03b1\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc<\/strong>. \u0395\u03c6\u03cc\u03c3\u03bf\u03bd, \u03b7 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u2013 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b9\u03c3\u03c4\u03ac\u03bc\u03b5\u03bd\u03bf \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03b1\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc, \u03b7 \u03b1\u03c1\u03bc\u03cc\u03b4\u03b9\u03b1 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae \u03b4\u03cd\u03bd\u03b1\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03bf\u03c1\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd\/\u03b7\u03bd \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\/\u03b1 \u03b1\u03bd\u03b1\u03b2\u03bf\u03bb\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03cc\u03bc\u03c9\u03c2, \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2.
    \n\u039f\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9\/\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u039c\u0397 \u0399\u039a\u0391\u039d\u039f\u0399\/\u0395\u03a3, \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03b7\u03c7\u03b1\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bb\u03c4\u03af\u03bf \u03c4\u03b9\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2.<\/strong>
    \n\u0395\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9\/\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ba\u03cc\u03bc\u03b9\u03c3\u03b1\u03bd \u03ae \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03bf\u03bc\u03af\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03a4\u03bc\u03ae\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc, \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 \u03ae \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03a3\u03c7\u03bf\u03bb\u03ae \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03c4\u03bf \u039a\u03b5\u03c6. V \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03ba\u03ae\u03c1\u03c5\u03be\u03b7\u03c2 (\u03c3\u03c4\u2019 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae), \u03cc\u03c4\u03b9 \u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u0399\u039a\u0391\u039d\u039f\u0399\/\u0395\u03a3 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1, \u03b4\u03b5\u03bd \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong>
    \n\u038c\u03c3\u03bf\u03b9\/\u03b5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9\/\u03b5\u03c2 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1, \u03bc\u03b5 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7<\/strong> \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03ae \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd, \u03b5\u03bd\u03ce\u03c0\u03b9\u03bf\u03bd \u03c4\u03bf\u03c5\/\u03b7\u03c2 \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2, \u03c3\u03c4\u03bf\u03bd\/\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03bf\/\u03b1 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03bf\u03c1\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7.<\/p>\n

    \n
    \n
    \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03bf\u03b9 \u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u0391\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf\/\u03b7 \u0391\u03be\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03cc\u03c0\u03bf\u03c5\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2. \u039f\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9\/\u03b5\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd, \u03c0\u03c1\u03c9\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2<\/strong>, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc\u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c5\u03c0\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03ae \u03b1\u03c0\u03cc \u03ad\u03c4\u03b5\u03c1\u03b7 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd.
    \n\u0395\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9, \u03c3\u03b5 \u03b9\u03b4\u03b9\u03ac\u03b6\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 (\u03c0.\u03c7. \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03bd\u03b7\u03c3\u03b9\u03ce\u03bd), \u03b7 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03b5\u03c9\u03bd \u03b4\u03cd\u03bd\u03b1\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03a4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2 \u03ae \u03b4\u03b9\u03b1\u03bc\u03bf\u03bd\u03ae\u03c2 \u03c4\u03bf\u03c5\/\u03b7\u03c2 \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03af\u03bf\u03c5\/\u03b1\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c9\u03c4\u03ad\u03c1\u03c9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1.<\/div>\n<\/div>\n<\/div>\n

     <\/p>\n<\/div>\n<\/div>\n<\/div>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u0391\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03c1\u03c7\u03b7\u03b3\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03bf\u03b9 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c7\u03bf\u03bb\u03ce\u03bd \u03b1\u03c3\u03c4\u03c5\u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2. \u039f\u03b9 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