{"id":8118,"date":"2021-09-20T14:15:15","date_gmt":"2021-09-20T11:15:15","guid":{"rendered":"https:\/\/www.toloudis.gr\/?p=8118"},"modified":"2021-09-20T14:18:51","modified_gmt":"2021-09-20T11:18:51","slug":"%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/","title":{"rendered":"\u0395\u03a0\u0399\u03a3\u0397\u039c\u039f \u0395\u0393\u0393\u03a1\u0391\u03a6\u039f: \u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]<\/p>\n

\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd<\/span><\/h1>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/2″][vc_column_text]\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u039b\u03c5\u03ba\u03b5\u03af\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd.<\/span><\/p>\n

\u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03c7\u03b5 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03c9\u03b8\u03b5\u03af \u03bf\u03b9 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03c9\u03bd \u03a0\u039a\u0395<\/a> \u03b8\u03b1 \u03b4\u03b9\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c6\u03ad\u03c4\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5- \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03bd\u03ad\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u0393\u03b5\u03bd\u03b9\u03ba\u03cc \u0395\u03c0\u03b9\u03c4\u03b5\u03bb\u03b5\u03af\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u0386\u03bc\u03c5\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03ae \u03c4\u03c9\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03b9\u03ce\u03bd \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ce\u03bd \u03c3\u03c4\u03b1 \u0391\u03a3\u0395\u0399, \u03a3\u03a3\u0391\u03a3, \u03a3\u0391\u039d, \u0391\u03a3\u03a3\u03a5, \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03b5\u03ba \u03bd\u03ad\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1\u03c2 \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 2022.<\/span><\/p>\n

\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c0\u03bf\u03c5 \u0395\u03b3\u03b3\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 4 \u039c\u0397\u039d\u03a9\u039d<\/span><\/strong><\/span><\/a><\/em><\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text]\"\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/2″][vc_single_image image=”8119″ img_size=”large” qode_css_animation=””][\/vc_column][vc_column width=”1\/2″][vc_empty_space height=”40px”][vc_column_text]\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u0392 \u03ba\u03b1\u03b9 \u0393 \u03bb\u03c5\u03ba\u03b5\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03c4\u03bf \u03a6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b5\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b1\u03c0\u03c1\u03cc\u03c3\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03c3\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9.<\/span>[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

\u0394\u03b9\u03ac\u03b2\u03b1\u03c3\u03b5 \u03c4\u03b9 \u03b5\u03af\u03c0\u03b1\u03bd \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2, \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 <\/b><\/a>\u03c0\u03bf\u03c5 \u03c0\u03ad\u03c4\u03c5\u03c7\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03cd \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9.\u00a0<\/b><\/a><\/span><\/em><\/span><\/p>\n

[\/vc_column_text][vc_empty_space][vc_column_text]\u039a\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03b1\u03c0’ \u03cc\u03c3\u03b1 \u03cc\u03bb\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bd\u03ad\u03bf\u03b9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u0391\u03a3\u0395\u0399, \u03a3\u03a3\u0391\u03a3, \u03a3\u0391\u039d \u03ba\u03b1\u03b9 \u0391\u03a3\u03a3\u03a5 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03b9\u03c3\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2022, \u03b8\u03b1 \u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 2022 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5- \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5<\/strong>.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space][vc_column_text]\u03a0\u03b1\u03c1\u03ac \u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2, \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b7 \u03bd\u03ad\u03b1 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c7\u03b1\u03af\u03c1\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2 \u03b1\u03c0\u03cc \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2. \u0395\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03cc\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03b5\u03bd \u03c4\u03ad\u03bb\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/span>[\/vc_column_text][vc_empty_space][vc_column_text]\u0397 \u03bf\u03bb\u03b9\u03ba\u03ae \u03ae \u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7 \u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ce\u03bd \u03b9\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text] \u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd [\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/2″][vc_column_text]\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd…<\/p>\n","protected":false},"author":2,"featured_media":8132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[70,74,90,76],"yoast_head":"\n\u039d\u03b5\u03ac \u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 | Toloudis Sports Coach<\/title>\n<meta name=\"description\" content=\"\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd. \u0388\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.toloudis.gr\/\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae-\u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03b9\u03b1-\u03c3\u03c4\u03b9\u03c2-\u03c0\u03c1\u03bf\u03ba\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03b5\u03c2\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039d\u03b5\u03ac \u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 | Toloudis Sports Coach\" \/>\n<meta property=\"og:description\" content=\"\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd. \u0388\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.toloudis.gr\/\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae-\u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03b9\u03b1-\u03c3\u03c4\u03b9\u03c2-\u03c0\u03c1\u03bf\u03ba\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03b5\u03c2\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Toloudis.sports.coach\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-20T11:15:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-20T11:18:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2021\/09\/\u03b1\u03bb\u03bb\u03b1\u03b3\u03b7-\u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03b9\u03b5\u03c2-\u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03b5\u03b9\u03c2-\u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03b5\u03c2-\u03c3\u03c7\u03bf\u03bb\u03b5\u03c2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/\"},\"author\":{\"name\":\"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2\",\"@id\":\"https:\/\/www.toloudis.gr\/#\/schema\/person\/6f07d75154c15e0e064a534d24e9fc2f\"},\"headline\":\"\u0395\u03a0\u0399\u03a3\u0397\u039c\u039f \u0395\u0393\u0393\u03a1\u0391\u03a6\u039f: \u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd\",\"datePublished\":\"2021-09-20T11:15:15+00:00\",\"dateModified\":\"2021-09-20T11:18:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/\"},\"wordCount\":229,\"publisher\":{\"@id\":\"https:\/\/www.toloudis.gr\/#organization\"},\"keywords\":[\"\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03b5\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03b9\u03b5\u03c2\",\"\u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03b5\u03c2 \u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03b5\u03b9\u03c2\",\"\u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b5\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2\",\"\u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2\"],\"articleSection\":[\"\u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2\"],\"inLanguage\":\"el\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/\",\"url\":\"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/\",\"name\":\"\u039d\u03b5\u03ac \u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 | Toloudis Sports Coach\",\"isPartOf\":{\"@id\":\"https:\/\/www.toloudis.gr\/#website\"},\"datePublished\":\"2021-09-20T11:15:15+00:00\",\"dateModified\":\"2021-09-20T11:18:51+00:00\",\"description\":\"\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd. \u0388\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.toloudis.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0395\u03a0\u0399\u03a3\u0397\u039c\u039f \u0395\u0393\u0393\u03a1\u0391\u03a6\u039f: \u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.toloudis.gr\/#website\",\"url\":\"https:\/\/www.toloudis.gr\/\",\"name\":\"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1\",\"description\":\"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03b7 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\",\"publisher\":{\"@id\":\"https:\/\/www.toloudis.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.toloudis.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.toloudis.gr\/#organization\",\"name\":\"Toloudis Sports Coach\",\"url\":\"https:\/\/www.toloudis.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/www.toloudis.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2019\/11\/output-onlinepngtools.png\",\"contentUrl\":\"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2019\/11\/output-onlinepngtools.png\",\"width\":2937,\"height\":1265,\"caption\":\"Toloudis Sports Coach\"},\"image\":{\"@id\":\"https:\/\/www.toloudis.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Toloudis.sports.coach\/\",\"https:\/\/www.instagram.com\/toloudis.sports.coach\/\",\"https:\/\/www.youtube.com\/channel\/UCdH0lqcTlmlDl3fvmMr1g9w?view_as=subscriber\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.toloudis.gr\/#\/schema\/person\/6f07d75154c15e0e064a534d24e9fc2f\",\"name\":\"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2\",\"url\":\"https:\/\/www.toloudis.gr\/author\/vasilis\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u039d\u03b5\u03ac \u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 | Toloudis Sports Coach","description":"\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd. \u0388\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.toloudis.gr\/\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae-\u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03b9\u03b1-\u03c3\u03c4\u03b9\u03c2-\u03c0\u03c1\u03bf\u03ba\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03b5\u03c2\/","og_locale":"el_GR","og_type":"article","og_title":"\u039d\u03b5\u03ac \u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 | Toloudis Sports Coach","og_description":"\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd. \u0388\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.","og_url":"https:\/\/www.toloudis.gr\/\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae-\u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03b9\u03b1-\u03c3\u03c4\u03b9\u03c2-\u03c0\u03c1\u03bf\u03ba\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03b5\u03c2\/","og_site_name":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1","article_publisher":"https:\/\/www.facebook.com\/Toloudis.sports.coach\/","article_published_time":"2021-09-20T11:15:15+00:00","article_modified_time":"2021-09-20T11:18:51+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2021\/09\/\u03b1\u03bb\u03bb\u03b1\u03b3\u03b7-\u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03b9\u03b5\u03c2-\u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03b5\u03b9\u03c2-\u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03b5\u03c2-\u03c3\u03c7\u03bf\u03bb\u03b5\u03c2.jpg","type":"image\/jpeg"}],"author":"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"2 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/#article","isPartOf":{"@id":"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/"},"author":{"name":"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2","@id":"https:\/\/www.toloudis.gr\/#\/schema\/person\/6f07d75154c15e0e064a534d24e9fc2f"},"headline":"\u0395\u03a0\u0399\u03a3\u0397\u039c\u039f \u0395\u0393\u0393\u03a1\u0391\u03a6\u039f: \u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd","datePublished":"2021-09-20T11:15:15+00:00","dateModified":"2021-09-20T11:18:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/"},"wordCount":229,"publisher":{"@id":"https:\/\/www.toloudis.gr\/#organization"},"keywords":["\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03b5\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03b9\u03b5\u03c2","\u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03b5\u03c2 \u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03b5\u03b9\u03c2","\u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b5\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2","\u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2"],"articleSection":["\u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2"],"inLanguage":"el"},{"@type":"WebPage","@id":"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/","url":"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/","name":"\u039d\u03b5\u03ac \u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 | Toloudis Sports Coach","isPartOf":{"@id":"https:\/\/www.toloudis.gr\/#website"},"datePublished":"2021-09-20T11:15:15+00:00","dateModified":"2021-09-20T11:18:51+00:00","description":"\u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd. \u0388\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.","breadcrumb":{"@id":"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.toloudis.gr\/%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b9%cf%82-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%cf%81%ce%ba%cf%84%ce%b9%ce%ba%ce%b5%cf%82\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.toloudis.gr\/"},{"@type":"ListItem","position":2,"name":"\u0395\u03a0\u0399\u03a3\u0397\u039c\u039f \u0395\u0393\u0393\u03a1\u0391\u03a6\u039f: \u039d\u03ad\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03a0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c7\u03bf\u03bb\u03ce\u03bd"}]},{"@type":"WebSite","@id":"https:\/\/www.toloudis.gr\/#website","url":"https:\/\/www.toloudis.gr\/","name":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1","description":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03a4\u0395\u03a6\u0391\u0391, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2, \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1, \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03b7 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u039b\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a3\u03ce\u03bc\u03b1 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7","publisher":{"@id":"https:\/\/www.toloudis.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.toloudis.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/www.toloudis.gr\/#organization","name":"Toloudis Sports Coach","url":"https:\/\/www.toloudis.gr\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.toloudis.gr\/#\/schema\/logo\/image\/","url":"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2019\/11\/output-onlinepngtools.png","contentUrl":"https:\/\/www.toloudis.gr\/wp-content\/uploads\/2019\/11\/output-onlinepngtools.png","width":2937,"height":1265,"caption":"Toloudis Sports Coach"},"image":{"@id":"https:\/\/www.toloudis.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Toloudis.sports.coach\/","https:\/\/www.instagram.com\/toloudis.sports.coach\/","https:\/\/www.youtube.com\/channel\/UCdH0lqcTlmlDl3fvmMr1g9w?view_as=subscriber"]},{"@type":"Person","@id":"https:\/\/www.toloudis.gr\/#\/schema\/person\/6f07d75154c15e0e064a534d24e9fc2f","name":"\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a4\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7\u03c2","url":"https:\/\/www.toloudis.gr\/author\/vasilis\/"}]}},"_links":{"self":[{"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/posts\/8118"}],"collection":[{"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/comments?post=8118"}],"version-history":[{"count":18,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/posts\/8118\/revisions"}],"predecessor-version":[{"id":8138,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/posts\/8118\/revisions\/8138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/media\/8132"}],"wp:attachment":[{"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/media?parent=8118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/categories?post=8118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toloudis.gr\/wp-json\/wp\/v2\/tags?post=8118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}